Recently, the U.S. Food and Drug Administration (FDA) announced a proposal to lower the dosages of sleeping pills. This came after concerns that the medication zolpidem found in popular sleeping pills, such as Ambien and Edluar, remained in the system for longer than originally thought.
Research found that people who took this medication then drove the next morning were more at risk of causing a crash because they were so drowsy behind the wheel. Women in particular had a difficult time of processing the drug quickly, increasing their likelihood of being involved in an early morning collision because the effects of the sleeping pill took longer than expected to wear off.
While it may take some time before dosages change, here are a few things you can do to protect yourself while driving if you do take sleeping pills the night before.
- Keep a journal with your symptoms –If you take sleeping pills, jot down how groggy you feel each morning after, the dosage you took, and what you ate or drank the night before. Then, talk to your doctor about adjusting your dosage based on your symptoms. Some sleeping disorders are not solved through the use of sleeping pills. If you snore, talk in your sleep, or have any other abnormal sleep behavior, something more serious could be happening. Talking to your doctor can help you determine what will keep you healthy and safer on the roads.
- Do a check of your health before driving –If you feel groggy, do whatever you can to avoid getting behind the wheel. Drowsy driving is one of the leading causes of an Orlando auto accident and may put you and others at risk if you try to drive while still tired. If you take sleeping pills, doing a quick analysis of how you feel is important before you get behind the wheel.
- Try alternatives to sleeping pills –In some cases, avoiding sleeping pills is the best solution to staying safe the next day while driving. If possible, try alternatives to sleep medication, such as changing your sleeping conditions or making lifestyle changes that can help.
Knowledge Equals Power in Orlando Auto Accident Cases
Drowsy driving is very dangerous. If you have been involved in an Orlando car accident because of a drowsy driver, you may need the guidance of an experienced auto accident attorney. Orlando personal injury law firm of Michael T. Gibson, P.A., can help you get the most fair and just outcome in your settlement. Call us today at 888-465-1577.